doug footlocks dc

 

SITE MAP

Having trouble finding something? This is a quick run down of each page’s contents.

Home – contact details

Kickboxing – Information on our kickboxing classes. Benefits of training in an alive environment.

Brazilian Jiu Jitsu – Information on our sport grappling classes which cover a blend of Brazilian Jiu Jitsu and wrestling.

Self defence – Information on our personal security and self defence short courses.

Class times and fee structure - When to come down.

News - Class write-ups, reviews and other interesting bits and pieces.

Coach's Blog - Thoughts and comments on training and teaching.

Word of mouth - Testimonials from students and friends of the club.

Glossary - Definitions of terminology used through this site. (opens in new window)

Child Protection - Details of the CMAA Child Protection Policy (opens in new window)