Street Defence classes and courses
self defence specific classes
NEXT SELF DEFENCE COURSE SUNDAY 2/4/06.
Email to book your place
on the course.
Revolution runs personal security and self defence courses that emphasise dealing with confrontation quickly and safely. The classes cover simple effective techniques that allow you to keep yourself safe and help you feel more confident.
The classes are suitable for everyone. They are relaxed but cover a lot. You'll get hands on experience of making these techniques work so you know that you can rely on them when needed.
Corporate personal security and self defence training
These courses can be delivered to businesses. Group sizes should be kept to roughly 30 people and specifically address issues of personal security relating to work situations.
Please contact Phil Wright for further details on providing self protection training for your staff.
theory and practical Self defence workshops
These courses run over two consecutive Sundays from 1-5pm. Each work shop costs £15 (£25 for both if you book them together). Refreshments are provided and you will need to wear something suitable for light physical exercise.
The Personal Security workshops cover the following:
- Observation skills
- Empowering intuition
- Threat Awareness and Assessment
- Legalities of use of force
- The effects and after-effects of Fear
- Home, vehicle and work security
The Self defence workshops cover the following:
- Adrenaline and it’s effects on motor skills
- Controlling your personal space
- Defending from strikes
- Simple, effective strikes
- Escaping from grabs
- Fighting off the floor, using your legs to protect yourself and getting back up safely .
