Martial arts, coaching, fitness, stress management and personal development from coach Phil Wright. Crazy Monkey Defence Programme, BJJ and MA Life concepts and principles. Phil is an Elite Trainer in the CMDP and holds a purple belt in BJJ, both of these are certified by the PCWA founder and Machado Black Belt, Rodney King.

Thursday, November 09, 2006

On my way home from Singapore

I'm at Changi Airport now. Chris, aka Biff, has just gone through for his flight on to see his folks in OZ and I've left the 3 Musketeers landside because their flight isn't until some ungodly hour this morning. That having been said we've pretty much been up until 3-4am everyday this week hanging out with Cecil, Matt, Nath and Ben which has been pretty much the coolest thing of the whole trip. Even if the aussies are absolutle filth. ;)

The retreat has been great. I've posted some day-by-day write-ups on the Membership site if you want to go and have a look.

We've got a tonne of material for the end of year seminar with the input from both Rodney and John Will being phenomenal. Thanks to both of them, Kon for hosting and all the other guys who made it such good fun.

Start saving up for next year guys. It's been worth every penny.

I'll post a load of the pictures up when I've got back to my mac at home. Gotta love free net access in the airport though.

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