Martial arts, coaching, fitness, stress management and personal development from coach Phil Wright. Crazy Monkey Defence Programme, BJJ and MA Life concepts and principles. Phil is an Elite Trainer in the CMDP and holds a purple belt in BJJ, both of these are certified by the PCWA founder and Machado Black Belt, Rodney King.
Check out the review of this fantastic book on Rodney's Transformative Martial Arts blog. This is a must read for anyone interested in the MA Life side of training.
Labels: book reviews
posted by Phil Wright
Phil is an Elite Trainer in the Crazy Monkey Defence Programme and holds a purple belt in BJJ, both of these are certified by the PCWA founder and Machado Black Belt, Rodney King.
1 Comments:
such a cool book, a definate read for anyone who wants to get some serious benefits out of training.
10:51 AM
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