Rodney King Seminar August ’06

We’ve got Rodney coming back over in August for a weekend seminar followed by a 3-day SOMA Warrior workshop.

Seminar is on Saturday 5th and Sunday 6th August and costs £50 for STWA members and STWA Affiliate clubs, £60 for non–STWA members. Full membership on mymalife.com qualifies anyone as a member.

The SOMA Warrior™ workshop runs Mon–Weds (7th–9th) in the evenings and will cover many aspects of using somatic education and performance psychology to improve performance, inside and outside the gym. The SOMA Warrior workshop costs £50 on it’s own. Anyone who attended the weekend seminar gets a £15 discount.

For more details on the SOMA Warrior programme, visit Rodney's personal site. Here’s a brief explanation.

‘The SOMA-Warrior™ program is a unique blend of cutting edge martial arts and fitness training- fused with sport and performance psychology. It is a program for creating positive change within, using expressive movement. At anyone time the SOMA-Warrior™ approach can be viewed as healthy lifestyle change, life coaching, mental game training and a stress management program. We are all unique energy systems; energy is the form and expression of aliveness. How we express that energy will determine our overall health of both our body and mind.’

Email Phil for more details on how to book your place and pay your deposit. A non-refunable deposit of £20 secures your place. Deposit is due by 3/6/06, balance is due by 8/7/06.

See you all there.

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