Martial arts, coaching, fitness, stress management and personal development from coach Phil Wright. Crazy Monkey Defence Programme, BJJ and MA Life concepts and principles. Phil is an Elite Trainer in the CMDP and holds a purple belt in BJJ, both of these are certified by the PCWA founder and Machado Black Belt, Rodney King.
STWA Head Coach, Rodney King, has set up a blog at www.mymalife.com/rodney covering the CM Life programme. Looking at how training and the lessons learnt from it can be expanded out into your life. It's well worth a look.
Labels: pcwa, singapore retreat
posted by Phil Wright
Phil is an Elite Trainer in the Crazy Monkey Defence Programme and holds a purple belt in BJJ, both of these are certified by the PCWA founder and Machado Black Belt, Rodney King.
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